Reflexology, also known as zone therapy, is an alternative medicine involving application of pressure to the feet and hands with specific thumb, finger, and hand techniques without the use of oil or lotion. It is based on a pseudoscientific system of zones and reflex areas that purportedly reflect an image of the body on the feet and hands, with the premise that such work effects a physical change to the body.

There is no convincing evidence that reflexology is effective for any medical condition. The Cochrane Collaboration defines reflexology as follows: “Reflexology is gentle manipulation or pressing on certain parts of the foot to produce an effect elsewhere in the body.”

Reflexology Massage at Citi M Hotel Jakarta

Reflexology Massage at Citi M Hotel Jakarta